One Fabulous Dish Rockfish


Servings 2/ preparation 20 min./ cook time 20 min.

5 cups fresh spinach
10 cherry tomatoes, halved
2 (6 ounces) rockfish filets
½ cup vegetable broth
2 ½ Tbs. fresh dill minced
½ Tsp. garlic powder
1/4 Tsp. onion powder
1/2 Tsp. lemon pepper
Sea salt and fresh ground pepper to taste
2 lemon slices
2 onion slices
1 teaspoon butter

Preheat over to 400 degrees.

Layer the spinach in the bottom of a 2 qt. baking dish, lay the rockfish next. . Season Filets with dill, garlic powder, lemon pepper, onion powder, salt, and pepper.Scatter cherry tomatoes and pour vegetable broth over fish . Place lemon slices, onion slices, and butter on rockfish. Cover with foil and Bake 20-25 minutes until fish flakes apart easily. Enjoy!

Eco-FriendlyWe Buy Local

We feature a wide variety of West Coast and Alaskan seafood, much of which is purchased daily from local fishermen.

Live Free, Love Often, Eat Wild

Whether you join us in the café and have our chefs prepare you an amazing seafood meal, purchase from our wide selection of seafood in the market, or have us FedEx seafood to family or friends, you will love the experience and the product.


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