Health Benefits of Black Cod Video & Info

Black Cod is also known as Sablefish or in Australia as Butterfish for its buttery rich flavor. Black Cod is caught in deep waters off Oregon, Washington and California. The Black Cod fishery is long-lined with hooks or traps. The Sea Pup fishes Black Cod with long-lined hooks which is considered a sustainable fishery. Black Cod is the highest fish in heart-healthy Omega 3's above Salmon or Tuna. Also provides Iron, Calcium, Copper and other Minerals. Black Cod is an excellent source of high quality protein. Japan buys the majority of USA / West Coast-caught Black Cod. It is coveted by the Japanese. If you take a look at their food pyramid it is the # 1 healthiest in the world. A traditional meal for the Japanese is a Box-Meal with Black Cod. It's our goal to help to educate the American public on the health benefits, versatility and great taste of Black Cod.  We want to establish a local domestic market for this overlooked delicacy.  Give Black Cod a try! Check out our traditional Box-Meal recipe.